Eating out While on a Special Diet
Eating Out While On A Special Diet Some families prefer to go out to a restaurant to celebrate their holiday get-together. No mess, no cleaning. There is always the chance...
Health & Fitness
Self-Advocating While on a Special Diet
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Fitness as a Life Skill for Special Needs Populations
Fitness as a Life Skill for Special Needs Populations “Kettlebell and the sandbag,” Nico states as I’m preparing for him to do squats. “You want to do farmers carries?” “Yes,”...
Important Life Skills to Teach Your Child with Special Needs
Life Skills A parent is the first teacher a child will have. We may start out by trying to teach them how to say “mama” or “dada”, or to identify...
Healthy Ideas for Better School Lunches
Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your children’s special dietary...
Healthy Eating Options for Fueling Your Child
Healthy Eating Options “You’ve likely heard the old adage before: ‘You are what you eat!’ When I ask my students about their breakfast, I often hear responses like ‘A Pop...
Spring Break Fun 7 Recipes to Make Together
Encouraging Speech & Creating Yum! 7 Recipes to Make Together Spring Break is right around the corner and you want to have some fun activities planned. Cooking is a great...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...
Health and Wellness
Health and Wellness A Red Panda. A Twenty foot tall ball of yarn. Both are specific, if uncommon visuals. Okay now… “Healthy living.” Whatcha got? A cornucopia filled with fruits...
Ditch The Chemicals Start The Year Off Healthy
Many people have no idea what ingredients exist in their foods. Have you read the labels? Do you shop at “regular” grocery stores where chemicals and additives abound? Why not...
