Fitness/Sports/Recreation

Free Access Pass to America the Beautiful 0

Free Access Pass to America the Beautiful

Great Smoky Mountains National Park Find a Park near you Did you know that individuals with disabilities may be eligible for an Access Pass to America’s National Parks at no...

Gift Guide from the Fitness Guy 0

Gift Guide from the Fitness Guy

In spoiler alert fashion I will begin by stating that most of the stuff on this year’s fitness gift guide list appeared last year. Because it’s still just as great...

4 Stages of Exercise Mastery 0

4 Stages of Exercise Mastery

4 Stages of Exercise Mastery For several months Karl and Jack, two of my young adult athletes, were working towards medicine ball push throws without my providing a visual prompt....

5 Great Opportunities for Outdoor Activity 0

5 Great Opportunities for Outdoor Activity

Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....

Summer Staycation 0

Summer Staycation

Summer Staycation Summer to families means one thing: no school. While the classrooms might be empty, kids are filled to the brim with energy. It might be hard knowing what...

Secret Link