Vacation

Sandwich, fruit salad, pretzels, trail mix, and string cheese for a healthy meal. 0

Healthy Summer Traveling

Packing food for vacations can make all the difference in having a fun, stress-free summer getaway. Avoid those late-night cravings and expensive airport food stops by prepping easy, tasty homemade treats to enjoy on your trip.

Postcard featuring Disney characters in Animal Kingdom. 0

Postcard Diaries & Memorabilia Bags

Capture travel memories with postcards and memorabilia. Share a postcard at each destination or let kids collect small souvenirs to create a scrapbook later. Transform these keepsakes into a personalized family history that delights young readers as they grow up, making the trip unforgettable for all.

Child with arms raised going down a water slide 0

Promoting Executive Functioning Over the Summer Vacation

Summer EF Strategies: Keep Skills Sharp Executive functioning (EF) helps us plan, focus, remember details, and juggle multiple tasks—skills that often lag after a summer without school structure. For kids on the autism spectrum or other disabilities, these challenges grow if nothing keeps their brains active.

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Relationship Rescue: Family Adventures Are Rapidly Approaching

Family vacations with special needs children can be a challenge, but unforgettable memories await those who dare to dream big. Discover how one family navigated stormy seas and unexpected delays to create a truly unique getaway worth every ounce of effort.

Family riding on an inflatable tube in the water. 1

Barren Heights Retreat Brings Families Together

Discover how Barren Heights Christian Retreat Center in Scottsville, Kentucky transforms respite into joyful family experiences for those caring for special needs children, offering an inclusive campground and recreational spaces designed with unique requirements in mind. This isn’t just a getaway; it’s a weekend away where every guest feels truly seen and supported.

A girl in a blue shirt leans over a blender full of green smoothie. 0

Getting Ready for Summer Fun: Being GFCF & Other Healthy Ideas

Cool Off with Homemade GFCF Sorbet Recipes Warm days call for refreshing, homemade treats perfect for staying cool and deliciously guilt-free. Dive into these simple, natural sorbet recipes tailored specifically for gluten-free living, using easy-to-find ingredients that your whole family will love.

Beach scene with palm fronds in the foreground and a wedding canopy on the sand. 0

Staycation Was the Ultimate Vacation

The thrill of escaping felt even sweeter, knowing we could stay mere blocks from home yet indulge in adult-only luxury. Discover how turning your nearest retreat into paradise transformed our weekend into unparalleled relaxation.

Bee in meditation pose with eyes closed and arms resting on lap. 0

Yoga Tips for Traveling with Children

Three mindful tips for stress-free travel with kids Make your trip smoother with these simple tricks: (1) Let kids pick gear and focus on a fun journey not just a place; (2) Share pre-trip pictures to spark imagination before you go; (3) Breathe together with easy poses like tree, connecting hearts while exploring new places.

Floor plan of a two-bedroom apartment with numbered rooms and furniture layout. 0

Traveling with our ASD child

Finding Peace Amidst Chaos: Traveling with Special Needs Children Navigating autism-friendly destinations and sensory considerations can transform family vacations into cherished memories rather than stress-inducing hurdles. This post explores practical strategies for traveling with ASD children, focusing on creating enjoyable experiences for all family members.

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