Nov/Dec 2021

Family Chat Practical Tips For Puberty 0

Family Chat: Practical Tips For Puberty

“Puberty! Ready or not, it is our time to guide our children through. It’s a natural stage of development when many changes happen to our bodies, emotions, and behaviors. We...

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Overcoming Bias

After two hours of waiting in an Emergency Room and watching others getting help before him, Johnny began to get frustrated. “How come they are getting to cut in line?”...

Mask As a Tool for Communication 0

Mask As a Tool for Communication

Masks can be so much fun to wear but did you know that masks have been part of our culture since 7000 B.C. From the masks of Camaroon in Africa...

Does Your Teen Struggle with Executive Function? 0

Does Your Teen Struggle with Executive Function?

5 Executive Function Tips Are you seeing that your teen consistently struggles in the same areas: task initiation, time management, prioritization, and organization? Like any other subject in school, these...

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Mommy’s Timeout: Lapland Landscape

Take a Time Out   Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...

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Jingle All the Way

The joys of the holiday season! It can be the best days of your lives but, again, it can get pretty hectic; shopping, wrapping gifts, decorating, attending holiday events. Trying...