Stress-Busting Strategies to Get You to Super Health
Stress is a universal phenomenon that affects all human beings in some way, shape or form. At some level, everyone is dealing with stress. It is the body’s natural response...
Stress is a universal phenomenon that affects all human beings in some way, shape or form. At some level, everyone is dealing with stress. It is the body’s natural response...
Summer Staycation Summer to families means one thing: no school. While the classrooms might be empty, kids are filled to the brim with energy. It might be hard knowing what...
Special Needs Summer Camp – Who is Teaching Whom? Ten years ago Jack Viorel, moved his family to Wilmington, North Carolina, and opened a surf school as a means to...
Encouraging Speech & Creating Yum! Campfire banana boats at Home Campfires always remind me of summer camp and retreats with family and friends. I can just smell the campfire now...
Art Day Stress Free Way to Play Creating art with others can be a stress-free way to be together if the medium is simple to use and the results unique....
Intergenerational Connections In a 2010 study from The Netherlands found that simply planning and anticipating a vacation gives a longer lasting boost in happiness, more so than the after effects...
There are enough challenges raising a child with special needs, and transportation and mobility should not add undue stress. Equipping a vehicle for wheelchair or specialty stroller access can be...
Family Fun Doesn’t Have to Stop Because of Special Diets There are so many great family activities that one can participate in and still work around special dietary needs. Most...
Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....
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