I have the interesting position of watching trends in special needs and fitness. Last year several articles and web sites brought attention to the increasing incidence of obesity and lifestyle-related...
Avoid Holiday Weight Gain It may feel as if you just got your eating habits and weight under control and now the holidays are here! Food is everywhere, because any...
Meditation Being bombarded by technology has become an inescapable norm that has pervaded our society. Popular topics of conversation have changed quite a bit over the last decade or so....
Home for the Holidays: Special Diet People find that visiting out of town families homes and vacationing, can be some of the most difficult aspects of being on a special...
School Lunch Ideas One of the most dreaded chores when school starts up again is thinking about packing lunches for school. Clearly giving your child his or her own lunch...
Question: Why are vaccines and immunizations so important? Answer: Parents are constantly worried about their child’s health and safety and take the necessary steps needed to protect them. The utilization...
Healthy Eating Plan The new school year is here and this means your children will be on a new schedule. Getting into a new routine of things can sometimes help...
Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...
Fitness Can Improve Autism Symptoms If you live or work with someone on the autism spectrum, you are familiar with the challenges of daily life. Many of the common symptoms...
Improve Your Families Health: Take a Fast Food Vacation You and your family may be spending more time together since summer has arrived. If you are not careful, the extra-curricular...
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