Breathing Space

Mommy’s Timeout: Gros Ventre Campground

Use visualization meditation to relax. Imagine yourself enjoying this inspiring view of the stars at Gros Ventre Campground in Wyoming. Take a couple of deep breaths and begin to...

Mommy’s Timeout: Lake Louise

Use Visualization Meditation to relax. Imagine yourself enjoying this inspiring view of Lake Louise, in Alberta, Canada. Take a couple of deep breaths and begin to let go of...

Mommy’s Timeout: Koyoto Fall Colors

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the fall colors in Koyoto, Japan. Take a couple of deep breaths and begin to let...

Mommy’s Timeout: Beautiful Trees

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the light and beauty amongst these trees. Take a couple of deep breaths and begin to...

Mommy’s Timeout: Seattle’s Space Needle

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the incredible view from Seattle’s Space Needle. Take a couple of deep breaths and begin to...

Mommy’s Timeout: Blue Cypress Lake

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the view of the trees growing in Blue Cypress Lake. Take a couple of deep breaths and...

Mommy’s Timeout: Coral Reefs

Take a time out and use Visualization Meditation to relax. Imagine yourself enjoy this aerial view of the ocean, sea, and coral reefs. Take a couple of deep breaths and...

Mommy’s Timeout: Warm Glow of a Candle

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the warm glow of this candle. Take a couple of deep breaths and begin to let...

Mommy’s Timeout: Larriland Farm

Take a time out and use Visualization Meditation to relax. Imagine yourself enjoying the cool crisp air in this apple orchard. Take a couple of deep breaths and begin...

Mommy’s Timeout: Philippines

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the quiet beauty and peacefulness of swimming underwater. The tranquil colors in nature. Take a couple...