Parents’ Solutions: For Adapting Equipment
The saying “necessity is the mother of invention” is often used and I think this blog is a fine example of parents finding fantastic solutions to problems when it comes to access and equipment.
Advice
10 Quick & Easy After School Snacks
My daughter eats lunch at school at 10:30 in the morning. Afternoon snacks are not given. She’s starving by the time she gets home from school
Managing Time for Adults with ADHD
When handling tasks, individuals with ADHD experience time differently from other individuals. Due to challenges with time management and organization, many
Not Everybody Gets To Go Back To School…Ben’s Story
This morning, my newsfeed is filled with grinning faces of children in their back-to-school outfits, backpacks pulled up on their shoulders and new shoes on their feet. This morning, however, I’m sad
Back-to-School…Prioritize Exercise
“Forget New Year’s resolutions, the start of a child’s school year can also be the start of a new fitness and
Moving in the Right Direction
Moving in the Right Direction When one of my athletes begins trying something new or different, I let it happen. Discovering an enjoyment of movement, even if it is a...
Celebrate Food!
Celebrate Food When one is on a special diet it does not mean that they have to miss weddings, birthday parties, holiday BBQ’s, or other events where food is served....
Can All Foods Fit
When meal planning, use balance and moderation to control portions. This allows you to fit all foods into your meal plan. Balance Balance what you eat and drink with your...
Having a Party? GET A BOX!
If you want your party to be a big hit with kids, get a box. Get a big box…the kind appliances come in. Just the box alone will be a...
Smart Food Shopping
Smart Food Shopping Going grocery shopping can be a stressful event, especially if you don’t go with a game plan. There are so many choices and it seems like you...
