Moving in the Right Direction
Moving in the Right Direction When one of my athletes begins trying something new or different, I let it happen. Discovering an enjoyment of movement, even if it is a...
Advice
Celebrate Food!
Celebrate Food When one is on a special diet it does not mean that they have to miss weddings, birthday parties, holiday BBQ’s, or other events where food is served....
Can All Foods Fit
When meal planning, use balance and moderation to control portions. This allows you to fit all foods into your meal plan. Balance Balance what you eat and drink with your...
Having a Party? GET A BOX!
If you want your party to be a big hit with kids, get a box. Get a big box…the kind appliances come in. Just the box alone will be a...
Smart Food Shopping
Smart Food Shopping Going grocery shopping can be a stressful event, especially if you don’t go with a game plan. There are so many choices and it seems like you...
The Birthday Gift
Every year I struggled with what to do for my daughter’s birthday. Of course, my daughter starts planning
Sneaky Ways to Keep Your Child Learning This Summer
There are many sneaky ways to keep children learning this summer that are fun and don’t involve shoving academics down their throats.
Reinforcement: Improving Behavior One Interaction at a Time
Pediatricians and educators tell parents to “reward good behavior”, but what does that really mean? Reward is often..
Educational Options After High School for Students with Special Needs
As a person with learning disabilities, or the parent of a student with LD, there are many decisions to be made about the future, post-high school. Maybe college is one option, or
Be Active and Healthy
Be Active and Healthy It’s a great idea to combine physical activity and good eating habits to achieve a healthy lifestyle and body weight. Sometimes, it is much easier said...
