Mommy’s Timeout: Brandywine Creek
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the WonderFALL changing colors at Brandywine Creek State Park. Take a couple of deep breaths and...
Parenting
DIY Adaptive Utensils
DIY Adaptive Utensils Does Your Child Need help holding utensils? If you have a child that just needs a “little extra grip” but not necessarily girth, you can use “liner”...
Cooking with Kids: Gluten & Dairy Free Lasagna
Make Cooking Fun and Educational: Quick, Easy and Healthy Lasagna Italian food is considered by many to be “comfort food”. But, now we can have the “comfort” without the added...
Sharing “I CAN!” Attitudes: Jada
Sisterly Support Jada is a stroke survivor with low muscle tone, significant developmental delays & visual impairment. In this photo, Jada was a fairly new walker and we didn’t know...
2 Minute Power Poses Can Increase Your Performance
Power Poses Two minutes of Power Posing before stressful events increases our performance!! We all benefit from showing up as our best self. When we feel anxious and stressed that...
Apps for Supporting Independence: The Transition to Adulthood
Transition to Adulthood Apps and mobile devices like iPads, tablets and smartphones can make a tremendous difference in the lives of people with disabilities like ADHD and other difficulties with...
Preparing for the First Apartment: Beyond Home Furnishings and Domestic Supplies
For many parents, a son or daughter’s move to their first apartment is a highly anticipated milestone on the path towards adulthood and independence. A parent’s role in preparing for...
Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...
Dinner’s On: How to Cook Once and Feed All Eaters
Feed All Eaters One night, in the not so distant past, I found myself cooking three meals, three times a day. If you’re doing the math, that’s nine different meals...
Behavior-Using Your Plan: Ways To Create Lasting Change
Using Your Behavior Plan To Create Lasting Change This is the fifth article in a series describing the process of positive behavior support. In this article, we will share strategies...
