Parenting

Dr. Christopher Najarian smiling in an orange helmet and sunglasses. 0

Meet: Dr. Christopher Najarian

Finding ways for your child to move can feel daunting, but sports open new doors. Dr. Christopher Najarian, a pediatric doctor at Akron Children’s Hospital, knows that adaptive sports programs foster true independence.

Four skiers in ski gear on a snowy slope. 0

Sports Adapted to Your Child’s Abilities

Finding the right activity can feel daunting, but sports adapted to child’s abilities offer wonderful physical, developmental, and social benefits. Helping children learn to control emotions and channel negative feelings positively builds lasting confidence.

Lisa Lupi smiling with blonde hair and a necklace. 0

Real Mom’s Share: Lisa Lupi

Managing the daily routine is a labor of love. Mom Lisa Lupi shares how she navigates the struggles disabled children families face. Start small today by prioritizing one quiet moment for yourself.

Children play soccer on a sandy field. 0

Hacky Sack Stick KickBall

When sports feel discouraging, movement should still be fun. Try a hacky sack stick kickball activity to build coordination. This stick kickball challenge offers a gentle, supported way to play and grow.

Snowy landscape with pine trees and a snow-covered mountain under a blue sky. 0

Mommy’s Timeout: Winter Season Landscape

Finding quiet moments amidst a busy day can feel impossible. Use a winter landscape meditation to center yourself. These relaxation tips and a simple mommy’s timeout visualization offer a peaceful, restorative breath.

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