Nutrition/Special Diet

Bookshelf Essentials 0

Bookshelf Essentials: Life Skills Books

Life Skills Books Moms Move Mountains by Susan Magers and Donna Spencer: With over 20 years experience in Special Education, the authors have compiled strategies for addressing issues from the...

Wellness: Breakfast for Champions 0

Wellness: Breakfast for Champions

Breakfast for Champions How many times have you heard, “Breakfast is the most important meal of the day?” The word “breakfast” means breaking the fasting period of the previous night....

Clean up What You Eat 0

Clean up What You Eat

Clean up what you eat Have you noticed that now, more than ever before, children and adults are developing food allergies and health problems at an alarming rate? Foods are...

Holidays Require Candy 0

Holidays Require Candy

Holidays Require Candy People on special diets can still enjoy the holidays; it just takes a little bit of extra planning and organizing! Besides family, the most important thing about...

Avoid the Halloween Candy Blues 0

Avoid the Halloween Candy Blues

Avoid the Halloween Candy Blues Are you one of the many parents who have to suffer through their children’s temper tantrums and moodiness in the days following Halloween? You may...

7 Tips for Packing Healthy Lunches 0

7 Tips for Packing Healthy Lunches

Packing Healthy School Lunches is as Easy as 1,2,3… The back to school season can be hectic, especially for working parents or caregivers. Between getting your kids to the bus,...

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