Improve Your Families Health: Take a Fast Food Vacation
Improve Your Families Health: Take a Fast Food Vacation You and your family may be spending more time together since summer has arrived. If you are not careful, the extra-curricular...
Nutrition/Special Diet
We Are What We Eat!
You have heard this saying a million times, but what exactly does it mean to you, your family and your bodies? Americans consume huge amounts of processed foods, including: fast...
Eating Green?
For some people, being green is their way of life. It is not only helpful for the environment, but for your body as well. By experimenting with some green eating...
Omega Fatty Acids’ Super Healthy Super Powers to Aid A Child
Omega Fatty Acids Attention deficit hyperactivity disorder (ADHD) is the most common childhood developmental disorder — estimated at 15% for school-age children in the United States and elsewhere. Many parents...
Super Health Revolutions For The New Year
Super Health Revolutions Each year brings about a feeling of optimism that we can make some sort of positive improvement in our lives. We construct our New Year’s resolutions with...
How To Achieve A Healthy You
How To Achieve A Healthy You Watching your weight does not mean you have to go on a radical diet. Dieting is not the answer, for children or adults. Making...
Hints, Tips and a Recipe to Maintain a GFCF lifestyle
Tips and a Recipe to Maintain a GFCF lifestyle Many people refuse to even try the GFCF diet, as they feel it will be too difficult to start and to...
Being a Role Model
Role Model Have you ever thought about how your daily habits influence your children? When it comes to eating, it is important that you are providing your children with a...
Being Happy and Healthy for the Holidays
Being Happy and Healthy for the Holidays The popular belief that most people gain 5-10 pounds between Thanksgiving Day and New Year’s Day has been debunked. A new study suggests...
GFCF Holiday Recipes and Hints on Eating Outside of the Home
GFCF Holiday Recipes The holiday season is upon us. Most of us enjoy this season, a time to be with friends and family, giving and receiving gifts and cards and...
