Real Moms Share: Chynna Laird
Chynna Laird Shares about Happy Tummies, Happy Families: Four Ways to Help Heal the Digestive System In our house, we live with a multitude of issues that have had a...
Nutrition/Special Diet
Avoid Easter Bunny Mayhem How to Have a Calmer Easter
“Many parents blame sugar, but the real villains are usually…
A New Year & a New Autism Model Is Emerging
A New Year & a New Autism Model Is Emerging Autistic spectrum disorder (ASD) is a complex neurodevelopmental disorder that is characterized by malfunctions in social interaction, communication, behavioral stereotypes,...
Maintaining Healthy Changes
Maintaining Healthy Changes Most people who try to lose weight fail to keep it off. Why? They fail to make changes that will last them a lifetime. Instead, they opt...
Starting off the New Year with New Food Choices
New Food Choices By now you have thought about your New Year’s Resolution and perhaps you tried it and failed. Maybe you are still thinking about it? Why not consider...
School Lunch Ideas
School Lunch Ideas One of the most dreaded chores when school starts up again is thinking about packing lunches for school. Clearly giving your child his or her own lunch...
Plan & Prepare: Healthy Eating Plan for the New School Year
Healthy Eating Plan The new school year is here and this means your children will be on a new schedule. Getting into a new routine of things can sometimes help...
Doug’s 3-Point Back-To-School Guide for Parents
Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...
Focus on Color
Focus on Color Do you remember your mom always telling you to eat your fruits and vegetables? Well, this concept is still encouraged. Instead of using the Food Guide Pyramid,...
Handling a Special Diet at School
Handling a Special Diet at School One of the most commonly asked questions that I get is, “How can I control what my child eats at school”? It might take...
