Top 4 Children’s Museums That Are Fun for Everyone!
Top 5 Children’s Museums Spring time is here and that is a good time to start planning some activities for you and your children. This year, instead of doing the...
Fitness/Sports/Recreation
Make-A-Wish Is Not Just for Sick or Dying Kids
Make-A-Wish We were recently at a doctor appointment with our 3 1/2 year old son when the doctor asked “had we ever thought about applying for a wish to be...
Boosting Your Happiness
Strategies for Elevating Happiness This Year! The daily stresses of being a parent can take a toll on one’s overall well-being and happiness. It is important that we take a...
Investing in Vitality: Fitness and Long-Term Planning
Investing in Vitality: Fitness and Long-Term Planning “What do you want to do?” This is my favorite question to ask one of my Autism Fitness athletes. “What do you want...
Workout Routine for Both You and Your Baby
Workout Routine You need to workout and get your body back. Your baby needs to be with you. What do you do? Work out together! These exercises both work your...
Squatting Stuffers and Two Minutes of Movement: A Reasonable Guide to Holiday Movement
Squatting Stuffers and Two Minutes of Movement: A Reasonable Guide to Holiday Movement Recommended by Eric Chessen, M.S, YCS If I were entirely out of touch with reality and pompous...
6 Special Olympians Surprised with Letter Jackets
Six Special Olympians were taken by surprise as an amazing thing that happened this past Friday at my son’s high school pep rally assembly in Bristow, Oklahoma. I just had to share....
Moving Towards Success: Incorporating Physical Activity in School
Moving Towards Success: Incorporating Physical Activity in School A recent study conducted at the University of Illinois linked cardio respiratory fitness in 48 children ages 9-10 with higher functioning in...
Fitness Fun: Incorporating Fitness into the Classroom
A recent study conducted at the University of Illinois linked cardio respiratory fitness in 48 children ages 9-10 with higher functioning in math tests. While this is a small sample...
Programming & Understanding of Essential Physical Needs
Motorvation! Ensuring Fitness as a Life Skill: Programming & Understanding of Essential Physical Needs If we can agree that fitness is an important aspect of optimal development for the autism,...
