Recent research has demonstrated that the autism population may be more at risk for lifestyle-related medical complications (Type II Diabetes, obesity, cardiovascular disease) than the neurotypical population due to several issues
Besides putting a child on a GFCF (Gluten Free-Casein Free…and often Soy free, too) diet many parents turn to a variety of therapies to help their child with ASD and...
One of the reasons Autism Fitness programming works for my athletes is the selection of equipment that we use. Any tool is only as good as the coach using it...
Trying to fit in a workout while being a mom, and taking care of the kids, can be quite the challenge. With the warm weather here to stay, why not...
The June edition of every parent-related magazine since the dawn of the printing press has excitedly, in bold-font and capital letters, informed readers that Summer is the time to get...
Fun ways to Celebrate Earth Day (April 22) with your kids
Every spring you buy an abundance of delicious treats and lovingly prepare your children’s Easter baskets. So, why do they sometimes repay your hard work by screaming, crying or…
Several years ago I was working with one of my in-home athletes and his visiting uncle asked “Doesn’t he get gym at school?” I assumed the answer was, as it...
With all kinds of temptations available for your child to stay inside and play video games, watch television or just hibernate during the cold months, you have to make that...
Regaining Your Health & Your Groove “I can’t raise him alone,” my husband said. I had just returned from the doctor. She had started me on high blood pressure medication....
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