Parents

Two smiling women, one Asian child and one adult Caucasian woman, pose together. 6

Can a Single Parent of a Special Needs Child Find Love, too?

Discover the secret to lasting love: quality time. For single parents of special needs children, finding moments together feels like a cosmic joke. Yet research shows that the key ingredients—communication, empathy, and shared experiences—are within reach if you prioritize carving out your own precious connection amidst chaos.

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Q&A Ask Special Parents

Give your other children the attention they crave with these parenting tips. Schedule special “Mommy” or “Daddy” time for each child individually, leaving siblings at home when possible to create focused bonding moments. Most importantly, reassure every child that love is limitless—not divided—between them and their sibling with special needs.

Woman performing a pull-up on monkey bars at a playground. 0

Playground Workout for Mom

Looking to squeeze in a workout while juggling mom duties? Transform your local playground into your summer fitness haven with these five exercises! Monkey bar holds build core strength, slide lunges tone thighs—perfect for busy moms seeking a total body toning workout.

Two children sleeping soundly in bed. 0

Let’s Get a Good Night’s Sleep

Dim the lights; a darker room helps encourage sleep. Set clear bedtime rules and stick to them consistently. For example: No bed before 7 pm, no waking up until after breakfast unless sick. Establish nighttime routines like bath, book, song, brush teeth (as developmentally appropriate).

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