Nov/Dec 2013

The Middle School Monster 0

The Middle School Monster

Throughout a child’s middle school years, which usually includes sixth, seventh and eighth grade, the experiences are like something out of a novel. There are protagonists and antagonists who they...

Nutrition Myths Debunked 0

Nutrition Myths Debunked

All brown grain products are whole grain. False. Brown dyes and additives can give foods the deceiving appearance of whole grain. Read labels to be sure a food is whole...

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ASK Angie ASL + Tips: The Holidays

The Holidays: As we approach the holiday season, let’s take some time to learn some fun holiday signs that the entire family can use. Remember to encourage signing when your...

Katherine Stanley: Proud of Myself 0

Katherine Stanley: Proud of Myself

Katherine Stanley Editor’s Note: when we ask for submissions, we usually get them sent to us by a parent or loved one who shares their proud moment. We received this...

Fitness Gift Guide 0

Fitness Gift Guide

Quite possibly I have a bias by filling this article with items that I commonly use in programming. But, as I assure and quite a few of my athletes can...

Mommys Timeout Arctic Icebergs 0

Mommy’s Timeout: Arctic Icebergs

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...

Cooking With Kids: Easy Sufganiyot (Jelly Doughnuts) 0

Cooking With Kids: Easy Sufganiyot (Jelly Doughnuts)

Encouraging Speech & Creating Yum! Easy Sufganiyot (Jelly Doughnuts) Traditionally, during Hanukkah, families eat Sufganiyot (jelly donuts), or other foods, which are fried in oil to celebrate and commemorate the...