May/June 2018

Ready, Set, Paint! Art Therapy at Home 0

Ready, Set, Paint! Art Therapy at Home

Art therapy is one of those things that applies to all people at all ages and stages. It’s why we all tuned in to watch Bob Ross paint “happy little...

Mommys Timeout Zion National Park 0

Mommy’s Timeout: Zion National Park

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the gentle sounds of passing waters in the fresh air of Zion National Park. Take a couple...