Eric Chessen

Stopwatch face with a hand pointing to approximately 28.59

Making Time for Fitness

Why fitness matters for families with special needs children In the whirlwind of daily challenges faced by parents raising kids who require extra care, finding time for physical activity might seem impossible.

Assortment of healthy foods including cheese, bread, fish, eggs, fruits, and vegetables.

Being Happy and Healthy for the Holidays

Embrace healthy habits this holiday season with simple strategies for mindful eating and active living. Manage your hunger levels by focusing on balanced meals that satisfy you without overindulging in rich temptations. Prioritize staying physically active through small daily movements, even during busy days packed with celebrations.

Various medicine balls in different colors

Fitness Equipment Worth Buying

Portable Fitness Equipment: Your Ultimate Workout Solution Discover why portable fitness equipment should be at the top of your list for effective, safe workouts tailored to special needs populations or anyone seeking versatility. With minimal setup, easy portability, and proven efficiency, these workout tools redefine convenience without compromising on results.

Two people's legs and feet on a wood floor with orange cones and star markers.

The Fitness Friendly Classroom

Unlock Your Classroom’s Potential with Adaptive Fitness Step into the world of inclusive physical education, where every child – regardless of ability level – can thrive on the field of learning. Our groundbreaking PAC Profile revolutionizes how you assess, create, and teach fitness to Special Needs students.

A boy in a white shirt lifts two dumbbells overhead against a red background.

Alternative Reality: Fitness and Your Child

Unlock the power of movement for your child on the autism spectrum! In “Alternative Reality: Fitness and Your Child,” discover tailored fitness strategies that celebrate neurodiversity. Say goodbye to outdated approaches—this isn’t about alternatives; it’s about creating an active, joyful life.

People in a park exercise class practice crawling on grass while a child watches.

Over, Under, and True: Generalization and Fitness

Why should you read this? Discover how mastering generalization transforms Bradley and Felix’s fitness journeys, from simple foot hops to versatile jumping skills. Picture a room buzzing with laughter. Five-year-old Bradley leaps over, under, and through colored spot markers—eyes sparkling with delight. Each hop feels like a victory lap.