Maintaining Healthy Changes
Maintaining Healthy Changes Most people who try to lose weight fail to keep it off. Why? They fail to make changes that will last them a lifetime. Instead, they opt...
Professional
Ask the Nurse: Keeping Track of Medicine Tips
Keeping Track of Medicine Tips Question: Any advice on how to simplify and keep track of all the medicines I give my child? Answer: An organized system for taking medications...
Starting off the New Year with New Food Choices
New Food Choices By now you have thought about your New Year’s Resolution and perhaps you tried it and failed. Maybe you are still thinking about it? Why not consider...
Live Clutter FREE
Live Clutter FREE New Year! Now that all the holiday decorations are put away (organized, I am sure), it is time to focus on household clutter. You made a resolution...
Poses That Renew: Putting Our Best Feet Forward
Poses That Renew Now that the New Year has arrived, we have accomplished all of our holiday tasks and, maybe, reflected on what we hope the New Year might bring,...
Did You Know Opportunities to Help Your Charitable Organization Loosen the Stretch of a Tight Budget Still Exist?
Did you know Opportunities to help your charitable organization loosen the stretch of a tight budget still exist, despite drops in charitable giving. Some national retailers and restaurants permit local...
12 Special Needs Fitness Tips for the New Year
I have the interesting position of watching trends in special needs and fitness. Last year several articles and web sites brought attention to the increasing incidence of obesity and lifestyle-related...
Age Appropriate Gifts?
Q: What are your thoughts on buying age appropriate gifts for my teenager? Please advise. Advice: Now that the holidays are approaching, I have had quite a few questions regarding...
A “Happy” World: It’s Time for Some Meditation in This Fast-Paced Nation
Meditation Being bombarded by technology has become an inescapable norm that has pervaded our society. Popular topics of conversation have changed quite a bit over the last decade or so....
Enjoying the Holidays While on a Special Diet
Home for the Holidays: Special Diet People find that visiting out of town families homes and vacationing, can be some of the most difficult aspects of being on a special...
