Investing in Vitality: Fitness and Long-Term Planning
Investing in Vitality: Fitness and Long-Term Planning “What do you want to do?” This is my favorite question to ask one of my Autism Fitness athletes. “What do you want...
Professional
Is the IEP Individualized or Cookie-Cutter?
Is the IEP individualized or cookie-cutter? I am sure I am not alone. You are sitting at the IEP meeting and wondering if your child’s IEP is “individualized” as it...
Boosting Your Happiness
Strategies for Elevating Happiness This Year! The daily stresses of being a parent can take a toll on one’s overall well-being and happiness. It is important that we take a...
New Year’s Guide to a Powerful & Harmonious You
A Powerful & Harmonious You Parenting a child with special needs can be overwhelming; one day life is calm and steady and the next is not. The uncertainties can leave...
Squatting Stuffers and Two Minutes of Movement: A Reasonable Guide to Holiday Movement
Squatting Stuffers and Two Minutes of Movement: A Reasonable Guide to Holiday Movement Recommended by Eric Chessen, M.S, YCS If I were entirely out of touch with reality and pompous...
Avoid the Halloween Candy Blues
Avoid the Halloween Candy Blues Are you one of the many parents who have to suffer through their children’s temper tantrums and moodiness in the days following Halloween? You may...
Starting Your Day off Right: Making the Most of Morning Routines
Starting Your Day off Right: Making the Most of Morning Routines We start each day with two simple words, “Good morning”, in the hopes of giving our children a positive...
7 Tips for Packing Healthy Lunches
Packing Healthy School Lunches is as Easy as 1,2,3… The back to school season can be hectic, especially for working parents or caregivers. Between getting your kids to the bus,...
Moving Towards Success: Incorporating Physical Activity in School
Moving Towards Success: Incorporating Physical Activity in School A recent study conducted at the University of Illinois linked cardio respiratory fitness in 48 children ages 9-10 with higher functioning in...
Fall into Healthy Routines with Technology
Fall into Healthy Routines with Technology As summer takes a back seat to fall, the pace of life changes and routines, by necessity, become more structured. We at BridgingApps are...
