Being Happy and Healthy for the Holidays
Being Happy and Healthy for the Holidays The popular belief that most people gain 5-10 pounds between Thanksgiving Day and New Year’s Day has been debunked. A new study suggests...
Health
Fitness Equipment Worth Buying
Fitness Equipment Worth Buying Over nearly a decade of providing fitness programs for the autism and special needs populations, I have played around and tested a good abundance of different...
Take Advantage of the Little Moments
Little Moments We time. Even uttering those words to myself in my head makes me chuckle a bit. Having a special needs child makes you reevaluate and redefine many things;...
Our Little Angel
When we last wrote about our little angel, Jayson, he was in his first year of many medical conditions that he would be encountering. Although it was an extremely stressful...
GFCF Baking & Cooking Tips
GFCF Baking & Cooking Tips Today there are more ready-made mixes and ready-made products than there ever were before. Many stores seem to be carrying decent amounts of GFCF foods...
The Scary Truth about Halloween Candy
Which do you think has the most chemicals in it – your local hardware store or your child’s bag of Halloween candy? The answer may surprise you! “Most Halloween candy...
Healthy Eating Tips
Spring is near and it is always a great time for positive changes. Whether it is because you are waiting for nicer
