Back to School Meal Planning for Diabetics
Back to School Meal Planning for Diabetics Many families are ready to get back to school so a new routine can start. One routine is planning meals and afternoon snacks....
Health
Therapies for Children with Autism Spectrum Disorders
Besides putting a child on a GFCF (Gluten Free-Casein Free…and often Soy free, too) diet many parents turn to a variety of therapies to help their child with ASD and...
Roping in the Fun Using Fitness Ropes with Special Needs Athletes
One of the reasons Autism Fitness programming works for my athletes is the selection of equipment that we use. Any tool is only as good as the coach using it...
Healthy Summer Traveling
Healthy Summer Traveling It is important to take some time to plan ahead before you travel. This can be the deciding factor on how much you and your family will...
6 Summer Success Steps for Getting Active
The June edition of every parent-related magazine since the dawn of the printing press has excitedly, in bold-font and capital letters, informed readers that Summer is the time to get...
Sharing! Real Finds: Help Plan Meals and Save Money
Help Plan Meals and Save Money Food on the Table Food on the Table is a meal planning service designed to help families eat better and save money. This...
Special Diets for a Variety of Disabilities & Disorders
Usually, I mainly write about the Gluten Free/Casein Free www.gfcfdiet.com, www.puttingyourkidsfirst.com or Feingold Diets www.feingold.org for children with Autism Spectrum Disorders or ADHD/ADD. Today, however, this column will be about...
Adapted Phy. Ed. Is It in Your Child’s IEP? It Should Be.
Several years ago I was working with one of my in-home athletes and his visiting uncle asked “Doesn’t he get gym at school?” I assumed the answer was, as it...
Encouraging Your Child to Stay Active Year Round
With all kinds of temptations available for your child to stay inside and play video games, watch television or just hibernate during the cold months, you have to make that...
Healthy & Convenient?
Healthy & Convenient? Sometimes you don’t have time to pack a healthy snack because life happens and things happen. Instead, you may go to the store and purchase something you...