What to Pack for School Lunches
Easy Thermos Tips for Warm Lunches Your child’s lunch deserves to be warm and enticing at school time. A quality thermos keeps food hot until lunchtime, making the meal enjoyable again.
Health
Therapies for Children with Autism Spectrum Disorders
Why should you read this? Occupational therapists help children master daily living skills through hands-on exercises, sensory play, and tailored activities designed to boost confidence in eating, dressing and socializing. Find out how OT can unlock potential for kids with ASD.
Roping in the Fun Using Fitness Ropes with Special Needs Athletes
Unlock the Hidden Potential of Fitness Ropes Why should you read this? Ditch boring routines and discover how simple long ropes can transform your fitness journey, especially for those with special needs.
Healthy Summer Traveling
Packing food for vacations can make all the difference in having a fun, stress-free summer getaway. Avoid those late-night cravings and expensive airport food stops by prepping easy, tasty homemade treats to enjoy on your trip.
6 Summer Success Steps for Getting Active
Discover inclusive summer activities beyond traditional outings! Find outdoor adventures catering to children with disabilities. Embrace nature’s embrace while respecting individual needs for comfort. Create memorable experiences that celebrate abilities, sparking joy and exploration in every child.
Sharing! Real Finds: Help Plan Meals and Save Money
Discover Easy Meal Planning with Food on the Table Looking for family-friendly healthy recipes that save you time and money? Food on the Table is your go-to app. It creates tailored menu plans based on your preferred stores and dietary needs like gluten-free or vegetarian.
Special Diets for a Variety of Disabilities & Disorders
Unlock Your Child’s Potential with Special Diets: Discover how dietary changes can transform your child’s health, behavior, and overall well-being. Explore gluten-free, casein-free, Feingold, and other supportive diets tailored to autism spectrum disorders, ADHD/ADD, allergies, intolerances, and more.
Adapted Phy. Ed. Is It in Your Child’s IEP? It Should Be.
Adapting Physical Education: Why Your Child’s Gym Class Shouldn’t Be Left Behind Navigating special needs education can feel overwhelming, especially when it comes to physical activity.
Encouraging Your Child to Stay Active Year Round
Get Your Child Moving This Winter: Tips for Active Fun Discover why outdoor activity matters for your child’s health and happiness. Did you know kids burn half the calories in winter compared to summer? Encourage joyful movement that builds strong bodies, sharp minds, and positive outlooks. Simple tips can make staying active a lifelong habit.
Healthy & Convenient?
Yogurt-covered raisins? Think again before you snack! Though both are nutritious on their own, a single serving can pack over 200 calories, near half your daily sugar allowance, and almost 6 grams of unhealthy saturated fat. Opt for plain yogurt and fruits instead.