How To Achieve A Healthy You
How To Achieve A Healthy You Watching your weight does not mean you have to go on a radical diet. Dieting is not the answer, for children or adults. Making...
Health & Fitness
Making Time for Fitness
Making Time for Fitness Time management may be one of the most debilitating aspects of life for families with special needs children. I have heard the “we don’t have time”...
Fitness Equipment Worth Buying
Fitness Equipment Worth Buying Over nearly a decade of providing fitness programs for the autism and special needs populations, I have played around and tested a good abundance of different...
GFCF Holiday Recipes and Hints on Eating Outside of the Home
GFCF Holiday Recipes The holiday season is upon us. Most of us enjoy this season, a time to be with friends and family, giving and receiving gifts and cards and...
Back-To-School Tips to Get Your Child Super Healthy
Tips to Get Your Child Super Healthy Back-to-school can be one of the most exciting and stressful times in a child’s life. It is vital for parents to establish routines...
The Fitness Friendly Classroom
The Fitness Friendly Classroom You have no more excuses. There will be no more “We don’t have the budget for Physical Education” or “Most of the kids with autism don’t...
Eunice Kennedy Shriver
Wednesday, August 11th, 2010 marked the one year anniversary of the passing of the visionary Eunice Kennedy Shriver, Special Olympics founder, Best Buddies supporter, and champion of all people with...
Over, Under, and True: Generalization and Fitness
“Bradley,” a highly motivated 5-year old athlete that I’ve just begun working with, was bouncing around the room, ecstatic over
Cool Rules: Preventing Heat Stress In Special Needs Children
Heat Stress is something all parents need to be concerned about during the hotter months, but, some Special Needs can make our children extra susceptible to heat related illness
