Respite

Back-to-School…Prioritize Exercise

“Forget New Year’s resolutions, the start of a child’s school year can also be the start of a new fitness and

Take Advantage of the Little Moments

Little Moments We time. Even uttering those words to myself in my head makes me chuckle a bit. Having a special needs child makes you reevaluate and redefine many things;...

Where’s the RESPITE?

I don’t think there’s any anywhere…
This line runs through my head just about every weekend!

Self-Care

When you take a trip on an airplane, one of the most important things that the flight attendants tell you in their preflight speech is