Mommy’s Timeout Archives Page 8 of 8 - Parenting Special Needs Magazine

Mommy’s Timeout: Fall Foliage

Take a time out and use visualization meditation to relax. Picture yourself here, amongst the beautiful colors of the fall foliage. Take a couple of deep breaths and begin...

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Mommy’s Timeout: Lady Liberty

Take a time out and use visualization meditation to relax. Picture yourself here, with Lady Liberty, the National symbol of freedom. Take a couple of deep breaths and begin...

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Mommy’s Timeout: Beautiful Beach

Take a time out and use visualization meditation to Relax. Picture yourself here, feel the sun, sand, and breeze on your skin. Take a couple of deep breaths and...

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Mommy’s Timeout: Zion National Park

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the gentle sounds of passing waters in the fresh air of Zion National Park. Take a couple...

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Mommy’s Timeout: The Alaskan Mountains

Take a time out and use visualization meditation to relax. Imagine yourself here above the Alaskan Mountains. Enjoy the beautiful serenity of this bird’s eye view. Take a couple...