Health and Wellness
Health and Wellness A Red Panda. A Twenty foot tall ball of yarn. Both are specific, if uncommon visuals. Okay now… “Healthy living.” Whatcha got? A cornucopia filled with fruits...
Tagged: fun fitness
Ring in a New Life-Transforming Program for the New Year: 30 Days to Finding You
30 Days to Finding You If you are looking to take your life to new levels and experience your most fulfilling path this coming year, I have put together a...
Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...
Most Popular Gluten Free/Casein Free Products and Where to Find Them
What Are the Best Gluten Free/Casein Free Foods? One question that I have been asked repeatedly over the past thirteen years is, “What are the best GFCF foods”? My son...
Best Gluten Free/Casein Free Products and Where to Find Them
One question that I have been asked repeatedly over the past thirteen years is, “What are the best GFCF foods”? My son has been Gluten Free/Casein (dairy) Free GFCF/dye free/chemical...
Adapted PE for Reality
Adapted PE So each year around late August I’m reminded of my school observation gigs in which I was hired to assess and critique adapted PE programs around the Northeast....
6 Summer Success Steps for Getting Active
The June edition of every parent-related magazine since the dawn of the printing press has excitedly, in bold-font and capital letters, informed readers that Summer is the time to get...
Looking for a Fun Family Exercise? How About Parkour!
What is Parkour? To some, Parkour is the most empowering force in their life. To others, it’s a cross between gymnastics and martial arts. To Wikipedia, it is a training...
Ask the Clinician? How Can I Get My Child with Special Needs Comfortable with the Pool in My Backyard?
Pool Tips 1. Start with Swim Lessons Knowing your child can be comfortable navigating through water on their own results in peace of mind for everyone. Before their first day,...
How to Sneak in Physical Therapy on Vacation
How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...
