Family Fun “Egg”citing “Egg”tivities
The decoration of eggs began sometime during the 13th century. Many people are attracted to this form of art due to the smooth and oval shape of the egg. The...
fun fitness
Indoor Golf
Are you one of those golf enthusiasts who despises the cold weather? Surely there may be places near you to visit to fulfill your golf addiction. Golf simulators are very...
Jingle All the Way
The joys of the holiday season! It can be the best days of your lives but, again, it can get pretty hectic; shopping, wrapping gifts, decorating, attending holiday events. Trying...
Hula Hoop Time
Hula Hoops have been around (and played with) for as long as I can remember; I believe before 500 BC. Hula hoops were one of the most popular toys when...
Oddles Of Noodles
Hooray! Summer is Still Here! Barbeques, sunshine, blue skies, and plenty of vibrant colors surrounding us. It’s time to head outside and enjoy the weather. If you’re fortunate to own...
Roll the Dice: It’s Game Time for All Abilities
It’s family night and the board games are spread out across the kitchen table; Monopoly, Yahtzee, Boggle, Backgammon, and Trouble to name a few. All these games have one thing...
Sunday Strong Making a Difference
Sunday Strong Did you know that the National Institute of Health (NIH) states people need 150 minutes of exercise a week? In a study by the NIH, they reported that...
Get Your Heart Pumping with These Free and Easy Tips
Get Your Heart Pumping Adding exercise to your day doesn’t have to include a costly gym membership. In honor of American Heart Month, the health experts at Envolve, an integrated...
Self-Advocating While on a Special Diet
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Life as We Grow It: Fitness as a Life Skill for Special Needs Populations
Fitness as a Life Skill for Special Needs Populations “Kettlebell and the sandbag,” Nico states as I’m preparing for him to do squats. “You want to do farmers carries?” “Yes,”...
