Maintaining Healthy Changes
Maintaining Healthy Changes Most people who try to lose weight fail to keep it off. Why? They fail to make changes that will last them a lifetime. Instead, they opt...
Advice
Ask the Nurse: Keeping Track of Medicine Tips
Keeping Track of Medicine Tips Question: Any advice on how to simplify and keep track of all the medicines I give my child? Answer: An organized system for taking medications...
Special Finds to Remember What You Love
Special Finds to Remember What You Love Happiness journal: This year, in an effort to find out more about myself, I’ve decided to keep a happiness journal. Sometimes,...
Starting off the New Year with New Food Choices
New Food Choices By now you have thought about your New Year’s Resolution and perhaps you tried it and failed. Maybe you are still thinking about it? Why not consider...
Live Clutter FREE
Live Clutter FREE New Year! Now that all the holiday decorations are put away (organized, I am sure), it is time to focus on household clutter. You made a resolution...
Poses That Renew: Putting Our Best Feet Forward
Poses That Renew Now that the New Year has arrived, we have accomplished all of our holiday tasks and, maybe, reflected on what we hope the New Year might bring,...
An Unusual Gift for the New Year
Unusual Gift I sometimes felt like the little voice in the box that was saying “Will someone let me out of here?” I felt trapped, stressed, unhappy and unproductive. Parenting...
Did You Know Opportunities to Help Your Charitable Organization Loosen the Stretch of a Tight Budget Still Exist?
Did you know Opportunities to help your charitable organization loosen the stretch of a tight budget still exist, despite drops in charitable giving. Some national retailers and restaurants permit local...
12 Special Needs Fitness Tips for the New Year
I have the interesting position of watching trends in special needs and fitness. Last year several articles and web sites brought attention to the increasing incidence of obesity and lifestyle-related...
Avoid Holiday Weight Gain
Avoid Holiday Weight Gain It may feel as if you just got your eating habits and weight under control and now the holidays are here! Food is everywhere, because any...
