Mommy’s Timeout: Koyoto Fall Colors

Fall colors at Shugakuin Rikyu Imperial Villa Kyoto, Japan

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the fall colors in Koyoto, Japan. Take a couple of deep breaths and begin to let go of any stress.

Fall colors at Shugakuin Rikyu Imperial Villa Kyoto, Japan
Photos courtesy of © Jeffrey Friedl
Music courtesy Ryan Judd www.TheRhythmTree.com ^[2]

Find More Visualization Meditation Places for Mommy’s Timeout ^[3]

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This post originally appeared on our September/October 2019 Magazine ^[15]