[1]
We talk about why caring for yourself is important, what interferes with self-care, and how to make self-care a priority. (Nov. 2020)
Video Link: https://youtu.be/3XoZxXKaZt4 [2]
Related Article: Oxygen: Caring for Ourselves to Care for Our Children
Link: https://www.parentingspecialneeds.org/article/oxygen-caring-for-ourselves-to-care-for-our-children/ [3]
Additional Resources:
A Glass Half Full: Parent Perspectives and Child Behavior, Meme Hieneman (Jan/Feb, 2014), pp.26-27.
https://www.parentingspecialneeds.org/article/thoughts-impact-childs-behavior/ [4]
Cultivating Understanding and Support from Family and Friends for Your Child, Meme Hieneman & Florien Deurloo (May/June, 2016), pp 24-26
https://www.parentingspecialneeds.org/article/a-complete-guide-on-positive-behavior-support-for-children-with-special-needs/ [5]
Finding Your Moment of Parenting Zen, Tracy Raulston & Meme Hieneman (Nov/Dec, 2016), pp. 22-
https://www.parentingspecialneeds.org/article/present-parenting/ [6]
Oxygen: Caring for Ourselves to Care for Our Children, Tom Tutton & Meme Hieneman (Sep/Oct, 2020), pp. 15-16.
https://www.parentingspecialneeds.org/article/oxygen-caring-for-ourselves-to-care-for-our-children/ [3]
Dynamic Mind Practice App: https://apps.apple.com/us/app/dynamic-mind-practice/id1554854279 [7]
(46:17) Toxic Positivity [8]_Wellness Wednesday-Center for Family Involvement
Sharking document
Fathers Network: https://fathersnetwork.org [9]
Sibling Leadership Network: https://siblingleadership.org [10]
Sibling Support: https://www.siblingsupport.org [11]
https://www.parentingspecialneeds.org/article/mom-makeover-from-the-inside-out/
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