Mommy’s Timeout: Treinen Farm Maze

Take a Time Out

https://www.parentingspecialneeds.org/wp-content/uploads/2017/03/p.30_31Audio-merg-with-strings.mp3 ^[1]

Use visualization meditation to relax. Imagine yourself exploring inside of the Treinen Farm Maze. Take a couple of deep breaths and begin to let go of any stress. Breath in self-confidence and exhale self-assurance! Remember: You got this!

Treinen Farm Maze
Photo Courtesy: Treinen Farm https://treinenfarm.com/mazes/ ^[2]
Music courtesy Ryan Judd www.TheRhythmTree.com ^[3]

Find More Visualization Meditation Places for Mommy’s Timeout ^[4]

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This post originally appeared on our September 2022 Magazine ^[16]