Mommy’s Timeout: Savannas Preserve

^[1] https://static.parentingspecialneeds.org/uploads/2017/03/p.30_31Audio-merg-with-strings.mp3 ^[2]

Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let go of any stress.

Savannas Preserve State Park-South, Jensen Beach, FL
Image Courtesy Christopher Spain christopherspain.com ^[3]
Music courtesy Ryan Judd www.TheRhythmTree.com ^[4]

Find More Visualization Meditation Places for Mommy’s Timeout ^[5]

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This post originally appeared on our September/October 2020 Magazine ^[17]