Mommy’s Timeout: Lake Louise

Lake Louise, Alberta, Canada

Use Visualization Meditation to relax. Imagine yourself enjoying this inspiring view of Lake Louise, in Alberta, Canada. Take a couple of deep breaths and begin to let go of any stress. Breath in: Self-Confidence and Exhale Self Assurance! Remember: You Got This

Lake Louise, Alberta, Canada
Image Courtesy © Banniff, News
Music courtesy Ryan Judd www.TheRhythmTree.com ^[2]

Find More Visualization Meditation Places for Mommy’s Timeout ^[3]

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This post originally appeared on our November/December 2019 Magazine ^[15]