The concept of “twice exceptional” is the ability to identify a challenge and then seek the equally amazing reaction to that challenge. When kids with special needs are said to be gifted, they are considered twice exceptional, or 2e. For instance, my twice exceptional daughter has right-sided hemiparesis, which involves an injury to the left side of a person’s brain. While she has challenges with mobility on her right side, my daughter’s IQ is 130 and she can memorize anything. At age 5, she can now recite a book back verbatim by looking merely at the pages, not at the words. That is, in essence, my daughter’s BINGO “free square”; her ability to shine.
We should seek all of the amazing qualities in everyone we surround ourselves with on a daily basis. If someone is not doing what you want, or challenging you, then try to seek out that person’s gifts and move toward embracing related qualities.
Partner poses epitomize this concept. Here are some to attempt.
Mirror Mirror
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Stand or sit in front of your child. Next, encourage your youngster to lead with movements using their arms and legs. As you follow your child’s movements, letting them enjoy the show, bring a calming breath into the pose. Have your child similarly breathe in with every small movement and exhale longer with every large movement. This is incredibly calming for the body and brain. It also releases toxins.
[2]Seesaw
Facing your child, get into a V position and have your child do the same. Your toes should be touching your child’s toes. If your youngster needs support, use the wall or position your child’s legs on yours. Then, holding hands, rock back and forth like a seesaw. When you move toward your child, breathe out. When you bring your child toward you, breathe in. Sing a song during the posture, if you like. Just make sure your breath is balancing the movement. It’s is a great way to connect and feel exceptional along with your child.
[3]
Kami Evans is a Registered Yoga Teach and Children Registered Yoga Teacher, she is also a Family and Child Advocate and speaks at various events in the US and UK. Contact for more info 800-584-7940 or [email protected]
©Pavel Losevsky photoxpress.com
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- What Is Emotional Intelligence and Why Is It so Important? [5]
- Yoga Tips for Traveling with Children [6]
- Yoga As Alternative Therapy [7]
- 5 Tips for Bringing Exercise into the Daily Routine! {Tip 14 of 31} [8]
- Simple Yoga Exercises for Improved Development [9]
- A Simple Yoga Exercise to Build Brain Power [10]
- 2 Minute Power Poses Can Increase Your Performance [11]
This post originally appeared on our March/April 2013 Magazine [12]