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Self-Advocating While On A Special Diet

More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri, or Cortana to find you restaurants...

Life As We Grow It: Fitness As A Life Skill For Special Needs Populations

“Kettlebell and the sandbag,” Nico states as I’m preparing for him to do squats. “You want to do farmers carries?” “Yes,” he says in a soft voice but with an...